Ocean Optimism: An Ocean Half Full Mindset

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By Kelly Martin

You open the newspaper or scroll through your newsfeed and it’s everywhere: another oil spill, natural disaster, or endangered species gone extinct. Doom and gloom fills the pages of most news we see, particularly news concerning the environment. After a while you may think to yourself, “is it even worth trying to fix the planet anymore?” You’re not alone in this sentiment: researchers at Columbia University’s Center for Research on Environmental Decisions (CRED) call this “emotional numbing,” a phenomenon that occurs after repeated exposure to emotionally draining scenarios. In a world saturated with information about the many environmental disasters happening all around us, it is easy to become numb to these issues. “Eco-anxiety” has also become an increasingly recognized problem, as issues ranging from devastating natural disasters to the more gradual impacts of climate change are linked to stress, a feelings of powerlessness, depression, and post-traumatic stress disorder. One study found that in Australia, 25% of children are “so troubled about the state of the world that they honestly believe it will come to an end before they get older.”

Read the rest here: https://smea.uw.edu/about/student-blog/blog/ocean-optimism-an-ocean-half-full-mindset/

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